I had a little inspiration from a Pinterest project I had seen using marbles to track your weight loss so I decided to switch it up a little! I filled a vase with 45 M&M candies- one M&M for each pound I want to lose so every time I lose a pound I get to eat a little candy until they're all gone!!
I lost 3 pounds this week so I'll be eating 3 M&Ms!
I like that this actually allows me to visualize my weight loss and see that I am losing weight, even if I don't always see it physically! Plus, 45 M&Ms definitely doesn't look like a lot in a vase :)!